General Nutrition

Nutrition counselling available at One Health (Engadine) and Massage & Movement (Caringbah). For those not able to attend in person, Skype consultations are also available. 

To make an appointment, please refer to details on the Contact page.

Sports Nutrition

You don’t need to be an elite athlete to benefit from the advice of an Accredited Sports Dietitian. 
​Michelle can assist with:

• Event/race day nutrition plans
• Training nutrition
• Recovery nutrition
• Maximising energy levels
• Body composition goals
• Supplement education and advice
• General nutrition and healthy eating advice

Supermarket Tours

Are you confident in reading nutrition
information panels? Do you understand the new Health Star Rating?
 
Become a more informed shopper and join one of our supermarket tours. Tours run for approximately 1 hour and will provide you with the information to be able to compare products and make healthier food choices.