General Nutrition

Nutrition counselling available at:

• One Health (Engadine)
• Sydney Elite (Kogarah)
• Padstow Chiropractic (Padstow)
• Lifestyle Physio (Cronulla), and
• Massage & Movement (Caringbah).

​For those not able to attend in person, online consultations via Skype or Zoom are also available. 

To make an appointment, please refer to details on the Contact page.

Sports Nutrition

You don’t need to be an elite athlete to benefit from the advice of an Accredited Sports Dietitian. 
​Michelle can assist with:

• Event/race day nutrition plans
• Training nutrition
• Sweat testing
  • Accredited Sweat Profiler (The Sweat Lab)
• Recovery nutrition
• Maximising energy levels
• Body composition goals
• Skinfold testing
  • Level 1 ISAK Accredited Anthropometrist
• Supplement education and advice 
  • Completed ASADA Level 2 Anti-Doping Course 2019
• General nutrition and healthy eating advice

Food Intolerances

Do you suffer from Irritable Bowel Syndrome?
 
Become a more informed shopper and join one of our supermarket tours. Tours run for approximately 1 hour and will provide you with the information to be able to compare products and make healthier food choices.